Weigh In record (no journal entry) for 30 August 2023
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79.1 kg
Lost so far: 2.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 57.66g | Prot: 57.51g | Carbs: 121.90g.
Breakfast: Хачапури ПП. Lunch: Толченка. Dinner: FARШ Бургер . more...
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Losing 0.4 kg a Week
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Oksa_Yaku's Weight History
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