Weigh In record (no journal entry) for 30 August 2023
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 25.67g | Prot: 37.23g | Carbs: 133.43g.
Breakfast: Kroket. Lunch: Nasi Putih, Tempe Orek, Telur Dadar atau Telur Orak-Arik , Toge Goreng. Snacks/Other: Melon, Pisang. more...
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Gaining 0.1 kg a Week
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Yenny juhaenk's Weight History
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