Weigh In record (no journal entry) for 30 August 2023
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61.1 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 38.90g | Prot: 93.78g | Carbs: 93.11g.
Breakfast: Tahu Sumedang, Healthi Ayam Suwir, Kuning Telur Matang, Mie, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Hitam, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 5.6 kg a Week
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elyputri's Weight History
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