Weigh In record (no journal entry) for 30 August 2023
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79.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 20.20g | Prot: 16.06g | Carbs: 16.03g.
Breakfast: Салат Овощной с Маслом, Сыр Российский, Хлеб Черный, Яйцо. more...
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Losing 2.8 kg a Week
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Staryshka6's Weight History
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