Weigh In record (no journal entry) for 02 February 2023
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77.4 kg
Lost so far: 2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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996 kcal
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Fat: 24.40g | Prot: 17.35g | Carbs: 174.93g.
Breakfast: Pão Integral, Café com Leite e Açúcar. Lunch: Farofa Temperada, Creme de Milho, Arroz Branco (Cozido). Snacks/Other: Café com Leite Desnatado, Kodilar Tapioca com Queijo, Queensberry Geléia de Morango 100% Fruit, Vigor Iogurte Grego Tradicional. more...
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Losing 0.6 kg a Week
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marleide.navarro1971's Weight History
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