Weigh In record (no journal entry) for 31 July 2011
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 51.00g | Prot: 48.00g | Carbs: 152.50g.
Breakfast: ramen, bear naked, dannon light and fit. Lunch: dominos. more...
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steady weight
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