Weigh In record (no journal entry) for 30 August 2023
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 37.02g | Prot: 58.99g | Carbs: 246.53g.
Breakfast: 鸡蛋(整个), 肠粉. Lunch: 蔬菜沙拉. Dinner: 丝瓜. Snacks/Other: 伊利 纯牛奶, 煮鸡蛋, 珍珠奶茶. more...
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Losing 1.4 kg a Week
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Bella12345610's Weight History
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