Weigh In record (no journal entry) for 30 August 2023
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84.4 kg
Lost so far: 10.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 6.89g | Prot: 20.13g | Carbs: 131.11g.
Breakfast: Chicken Vegetable Soup, Nasi Putih, Finna Kerupuk Rasa Bawang. Snacks/Other: Cilok. more...
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Losing 15.1 kg a Week
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Dewiyanda's Weight History
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