Weigh In record (no journal entry) for 30 August 2023
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78.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 19.36g | Prot: 20.61g | Carbs: 22.96g.
Breakfast: Doğal Peynir, Domatesler, Zeytin, Beyaz Ekmek, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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ElifSu^-^'s Weight History
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