Weigh In record (no journal entry) for 29 August 2023
|
73.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1737 kcal
|
Fat: 67.06g | Prot: 75.96g | Carbs: 215.09g.
Breakfast: Aldi Jus d'orange, Aldi Croissant. Lunch: La Laitière Feuilleté de Mousse Menthe, Carrefour Crème Fraîche Légère 4%, Champignons, Blanc de Poulet, Riz Blanc. Dinner: La Laitière Feuilleté de Mousse Menthe, Blanc de Poulet, Champignons, Carrefour Crème Fraîche Légère 4%, Riz Blanc. Snacks/Other: Aldi Gâteau au Chocolat, Abricots. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilie1426's Weight History
|