Weigh In record (no journal entry) for 29 August 2023
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60 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 31.04g | Prot: 35.46g | Carbs: 189.96g.
Lunch: Blandad Sallad, Pitabröd, Hälsans Kök Falafel, ICA Crème Fraiche. Dinner: Wokade Grönsaker, Coop Pizza Mozzarella. Snacks/Other: Isglass, Puffad Riskaka, Kavli Räkost. more...
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Losing 0.2 kg a Week
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bertabull's Weight History
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