Weigh In record (no journal entry) for 20 March 2015
|
115.2 kg
Lost so far: 22.6 kg.
Still to go: 20.2 kg.
Diet followed: 100%.
|
|
1594 kcal
|
Fat: 38.51g | Prot: 40.95g | Carbs: 260.57g.
Breakfast: De Ruijter Anijsblokjes, Jumbo Halfvolle Melk, Brinta Brinta. Lunch: Liga Belvita Breakfast Yoghurtvulling. Dinner: Jumbo Filet Americain Light, Jumbo Stokbrood Wit. Snacks/Other: Euro Shopper Melba Toast, Jumbo Filet Americain Light, Hertog Sorbetpretje Citroen, Kersenvlaai. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|