EuIgraine's Journal, 29 Aug 23

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Weigh In record (no journal entry) for 29 August 2023

129.3 kg Lost so far: 0 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:

1394 kcal

Fat: 41.29g | Prot: 55.76g | Carbs: 202.77g. Breakfast: Mabel Rosquinha Sabor Nata , Vigor Requeijão Cremoso Tradicional, Visconti Pão de Forma Integral, Café (Infusão). Lunch: Macarrão a Bolonhesa. Dinner: Mabel Rosquinha Sabor Nata , Banana Prata, Café (Infusão). Snacks/Other: Sopa de Ervilha. more...

4143 kcal

Exercise: Hiking - 40 minutes, Bike Machine (Cycling) - 35 minutes, Sleeping - 9 hours, Resting - 13 hours and 45 minutes. more...

Losing 0.2 kg a Week

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EuIgraine's Weight History

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EuIgraine's Journal, 29 Aug 23

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EuIgraine's Weight History