Weigh In record (no journal entry) for 29 August 2023
|
101.4 kg
Lost so far: 14.9 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 67.82g | Prot: 68.29g | Carbs: 130.63g.
Lunch: Dannon Light & Fit Yogurt - Lemon, Zucchini Muffin, Hometown Buffet Zucchini Muffin. Dinner: Kemps 1% Low Fat Cottage Cheese, Chicken Thigh (Skin Not Eaten), Golden Corral Deviled Eggs, Primo Taglio Mild Cheddar Cheese, Campari Cocktail Tomatoes, Ambrosia Apple, Schweigert Summer Sausage, Hershey's Milk Chocolate (Jumbo Bag). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Catgirl67's Weight History
|