Weigh In record (no journal entry) for 29 August 2023
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72.9 kg
Lost so far: 13.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 35.55g | Prot: 68.78g | Carbs: 66.67g.
Breakfast: Espinaca (Drenadas, Enlatadas). Lunch: Remolacha, Pata Muslo, Calabaza Cocinada. Dinner: Milanesa de Pollo al Horno, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Don Satur Bizcochitos de Grasa. more...
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Gaining 0.2 kg a Week
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karina pioja's Weight History
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