Weigh In record (no journal entry) for 29 August 2023
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89.6 kg
Lost so far: 11.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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2141 kcal
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Fat: 119.07g | Prot: 92.64g | Carbs: 160.39g.
Breakfast: Rocamadour, Noix, Amandes, Leroux Chicorée Nature. Lunch: Oeuf Mollet, Les Croisés Chèvre Frais, Courgette, Oignons Rouges, Omelette ou Oeuf Brouillé. Dinner: Vin de Table Blanc, Thiriet Hachis Parmentier, Mozzarella, Parmesan (Râpé), Bio Village Huile d'olive Vierge Extra. Snacks/Other: U Miel de Fleurs, Fournée Dorée Gâche Tranchée aux Pépites de Chocolat, Amandes, Banane, Dardenne Noir 100% Dattes Graines de Courge Sésame Toasté, Kombucha, Bernard Gaborit Kéfir de Chèvre , Graines de Chia Séchées, Figues, Myrtilles. more...
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Losing 2.8 kg a Week
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blackbird77144's Weight History
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