Weigh In record (no journal entry) for 29 August 2023
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75 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 47.64g | Prot: 58.47g | Carbs: 216.59g.
Breakfast: Ser Gouda, Masło, Biedronka Bułka Grahamka. Dinner: Wątróbka Drobiowa Smażona, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Dr. Oetker Słodka Chwila Budyń Waniliowy, Jabłko, Arbuz, Biedronka Ser Gouda, Biedronka Tortilla Wraps, McDonald's Café Latte. more...
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Gaining 1.4 kg a Week
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Agnes1183's Weight History
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