Weigh In record (no journal entry) for 20 March 2015
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68 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 62.79g | Prot: 56.07g | Carbs: 215.70g.
Breakfast: Baguette Viennoise, Daddy Truvia, Café. Lunch: Edel Crème Dessert Vanille, Gerblé Biscuit Son d'avoine, Sodeb'o Simple et Bon Thon Oeuf. Dinner: Stoptou Bonbon Réglisse, Saint Hubert 41
Matiere Grasse A Tartinrt Doux, Baguette, Carrefour Amandes Décortiquées. Snacks/Other: Biothentic Amandes, Éclair au Chocolat. more...
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2398 kcal
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Exercise:
Massage - 35 minutes, Walking (moderate) - 5/kph - 1 hour, Sitting - 2 hours and 30 minutes, Teaching - 1 hour and 30 minutes, Standing - 5 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes. more...
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Losing 2.8 kg a Week
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