Weigh In record (no journal entry) for 29 August 2023
|
73.2 kg
Lost so far: 8.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 5.12g | Prot: 11.32g | Carbs: 73.80g.
Breakfast: Materne Aardbeien Confituur, Everyday Jus d'orange, Boni Smeerboter Light, Meergranenbrood, Zespri Kiwi Gold, Blauwe Bessen, Frambozen, Passievrucht, Inex Halfvolle Yoghurt. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|