Weigh In record (no journal entry) for 26 August 2023
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 44.01g | Prot: 28.86g | Carbs: 40.15g.
Lunch: Crabstick, Mayonnaise , Shirataki Mie Basah Matang. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...
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Gaining 1.4 kg a Week
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firstaniasa's Weight History
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