Weigh In record (no journal entry) for 27 August 2023
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62.2 kg
Lost so far: 10.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 38.55g | Prot: 45.09g | Carbs: 16.05g.
Lunch: Bean Sprouts, Uleg Sambal Pedas, Fried Egg, Yun-Yi Tahu Original. more...
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Losing 4.6 kg a Week
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firstaniasa's Weight History
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