Weigh In record (no journal entry) for 29 August 2023
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89.5 kg
Lost so far: 6.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 37.86g | Prot: 10.41g | Carbs: 78.28g.
Breakfast: Дижонская Горчица, Сало, Перекресток Хлеб Мариинский , Макдоналдс Мёд , Блины на Кефире. Snacks/Other: Мартини Просекко. more...
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Losing 1.9 kg a Week
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Razumiha's Weight History
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