Weigh In record (no journal entry) for 29 August 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 45.74g | Prot: 67.07g | Carbs: 174.33g.
Breakfast: Нескафе Кофе 3В1, Папа Может Колбаса, Пятерочка Мини Багет. Lunch: Пятерочка Мини Багет, Рестория Шеф Борщ с Курицей. Dinner: Жареная или Запеченная Курица, Макфа Макароны Экспресс. Snacks/Other: Nestle Goodmix Salted Caramel. more...
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Losing 1.1 kg a Week
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meat_eater's Weight History
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