Weigh In record (no journal entry) for 29 August 2023
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 65.96g | Prot: 73.55g | Carbs: 138.14g.
Breakfast: Valio Polar 15%, Maitokahvi, Kurkku, Keitetty Kananmuna, Pakkasmarja Puolukka, Mustikka. Lunch: Valio Edam 17%, Valio Sokeroimaton Vadelma-Persikka Keitto, Kivikylän Kotipalvaamo Kot&Go Kanafilee Pyörykät, Kirsikkatomaatit, Boltsi Kaura-Siemenpyörykkä. Dinner: Mansikat, Voi, Vitamin Well Reload, Parsakaali (Kypsennetty), Kanafilee. Snacks/Other: Cocovi MCT-Öljy, Foodin Kollageeniproteiini, Lidl Tumma Suklaa 70%, Valio Vadelma-Persikka Mehukeitto, Avokado, Mansikat, Banaanit. more...
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Gaining 0.7 kg a Week
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Hanna_Bee's Weight History
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