Weigh In record (no journal entry) for 29 August 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 81.05g | Prot: 95.72g | Carbs: 254.37g.
Breakfast: Ламбер Сыр Ламбер 50%, Слабое Кофе с Сахаром, Nestle Goodmix Salted Peanut Taste. Lunch: Персики, Пирог с Мясом, Камбала, Капустный Салат. Dinner: Акульчев Венские Вафли, Хлеб Дарницкий, Салат Овощной с Маслом. Snacks/Other: Манго. more...
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Gaining 1.8 kg a Week
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cosmo-tex1's Weight History
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