Weigh In record (no journal entry) for 29 August 2023
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62.5 kg
Lost so far: 2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 24.78g | Prot: 54.30g | Carbs: 241.96g.
Lunch: Jengkol, Tahu Isi, Nasi Putih. Dinner: Cireng, Nasi Putih, Nasi Putih, Jengkol. Snacks/Other: Martabak Manis. more...
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Losing 1.4 kg a Week
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Gemini 265's Weight History
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