Aaronloseweight's Journal, 28 Aug 23

Aaronloseweight's Profile | < Previous Entry |Next Entry >

After run weight.

91.4 kg Lost so far: 3.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:

1435 kcal

Fat: 74.29g | Prot: 74.08g | Carbs: 114.49g. Breakfast: Bananas , Whole Milk. Dinner: Chipotle Mexican Grill Quesadilla, Chipotle Mexican Grill Wholesome Bowl. more...

2873 kcal

Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aaronloseweight's Weight History

View Complete History

Aaronloseweight's Journal, 28 Aug 23

Submit a Comment

Aaronloseweight's Weight History