Weigh In record (no journal entry) for 29 August 2023
|
64.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 84.68g | Prot: 98.19g | Carbs: 113.52g.
Breakfast: Böklunder Hähnchenbrust Filet Roulade, Aldi Protein Wrap, Hüttenkäse, Buko Balance. Lunch: Enchilada mit Käse und Rindfleisch. Dinner: Gemischter Salat mit Dressing, Vemondo Falafel, Edeka La France Ziegenfrischkäse-Taler. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|