Weigh In record (no journal entry) for 29 August 2023
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71.6 kg
Lost so far: 0.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 18.99g | Prot: 32.40g | Carbs: 43.03g.
Breakfast: Магнит Банан, Якобс Кофе Растворимый, Ленивые Вареники ПП, для Всей Семьи Сметана 20%, для Всей Семьи Молоко 2,5%, Fit Parad Заменитель Сахара. more...
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Losing 7.7 kg a Week
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ask_ejik's Weight History
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