Weigh In record (no journal entry) for 29 August 2023
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99 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 26.65g | Prot: 36.25g | Carbs: 92.30g.
Lunch: McDonald's Ayam Goreng Mcd - Regular, Tumis Buncis, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Good Day Vanilla Latte, Aoka Roti Panggang . more...
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Losing 0.4 kg a Week
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trinaiaud's Weight History
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