Weigh In record (no journal entry) for 29 August 2023
|
141.9 kg
Lost so far: 0 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
|
|
1766 kcal
|
Fat: 43.24g | Prot: 73.14g | Carbs: 257.13g.
Breakfast: K-Menu Rasvaton Raejuusto, X-Tra Vadelmakeitto Light, Kotimaista Kaurahiutale. Lunch: Saarioinen Thousand Island Salaattikastike, Cloetta Bisbis Laku, Pouttu Muu Chorizonakki, Keitetty Kananmuna, Kurkku, K-Menu Rasvaton Raejuusto, Rainbow Miniluumutomaatti, Jäävuorisalaatti. Dinner: UniCafe Papupata, Valkoinen Riisi, Xtra Tomaattiketsuppi, Mandariini. Snacks/Other: Karl Fazer Suolaista Toffeekrokanttia ja Maitosuklaata, Irtokarkki, Cloetta Bisbis Laku. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Omppupantteri's Weight History
|