Weigh In record (no journal entry) for 31 July 2011
|
93.3 kg
Lost so far: 8.8 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
|
|
344 kcal
|
Fat: 8.38g | Prot: 23.12g | Carbs: 42.21g.
Breakfast: white cheddar rice cake. Lunch: mozzarella cheese slice, ezekiel bread, smoked white turkey. more...
|
Losing 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZumbaToo's Weight History
|