Weigh In record (no journal entry) for 29 August 2023
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61.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 47.30g | Prot: 90.69g | Carbs: 123.96g.
Lunch: Tahu, Bumbu Kacang, Gado Gado. Dinner: Herbalife F1 Shake Mix Mint Chocolate. Snacks/Other: Kikil, Tahu Isi, Herbalife F1 Shake Mix Mint Chocolate, Nextar Brownies Cookies, Buah Anggur, Plum, Tahu Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Hitam. more...
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Gaining 2.8 kg a Week
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elyputri's Weight History
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