Weigh In record (no journal entry) for 29 August 2023
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 16.64g | Prot: 11.49g | Carbs: 52.94g.
Breakfast: Greenfields Skimmed Milk (200ml), Almond Milk, Nescafe Classic, Sandwich, Brownie. more...
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Losing 0.2 kg a Week
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elsapurba's Weight History
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