Weigh In record (no journal entry) for 29 August 2023
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 37.23g | Prot: 58.45g | Carbs: 87.08g.
Breakfast: 煮熟的鸡蛋白, 光明 鲜牛奶. Lunch: 煮熟的鸡蛋白, 炒空心菜, 煮熟的南瓜. Dinner: 煮熟的鸡蛋白, 炒空心菜, 煮熟的南瓜. Snacks/Other: 麻辣王子 辣条, 核桃酥, 水煮鸡胸肉. more...
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Losing 7.7 kg a Week
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Bella12345610's Weight History
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