Weigh In record (no journal entry) for 20 March 2015
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 34.64g | Prot: 101.46g | Carbs: 52.92g.
Breakfast: Курица на Пару, Гречка Отварная. Lunch: Кофе, Гречка Отварная, Красные Помидоры, Сыр Российский, Курица на Пару, Курица на Пару. more...
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Losing 4.9 kg a Week
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polinaivanova111's Weight History
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