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Alicezin
Journal
29 Aug 23
Alicezin's Journal, 29 Aug 23
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Weigh In record (no journal entry) for 29 August 2023
67.7 kg
Lost so far:
2.7 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2023:
1768 kcal
Fat: 139.64g | Prot: 76.32g | Carbs: 66.35g.
Breakfast:
아보카도, 캐슈넛, 그리팅 무가당 요거트.
Dinner:
굽네치킨 굽네치킨, 오뚜기 하프 마요네즈.
more...
864 kcal
Exercise:
Exercise Machine - 1 hour and 31 minutes, Apple Health - 22 hours and 29 minutes.
more...
Gaining 2.5 kg a Week
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Alicezin's Weight History
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