Aleksa Rover's Journal, 28 Aug 23

Weigh In record (no journal entry) for 28 August 2023
53.2 kg Lost so far: 8.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:
496 kcal Fat: 23.52g | Prot: 26.95g | Carbs: 46.46g.   Breakfast: Hacendado Judia Verde Plana Congelada, Шпинат, Milbona Queso Edam, Яйцо, Пшеница Твердых Сортов, Лимон. Snacks/Other: Hacendado Chocolate Negro 72%, Кокосовое Масло, Puleva Leche sin Lactosa Semidesnatada, Кофе. more...
Gaining 0.3 kg a Week

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Aleksa Rover's Weight History


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