Weigh In record (no journal entry) for 28 August 2023
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117.3 kg
Lost so far: 18.8 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 76.79g | Prot: 55.58g | Carbs: 203.11g.
Breakfast: Kikkoman Sweet & Sour Sauce, Kraft Mayo Real Mayonnaise, Great Value Honey Wheat Bread, Tyson Foods Spicy Chicken Breast Patties. Lunch: Great Value Sliced Hot Jalapeño & Habanero Jack Cheese, Great Value Honey Wheat Bread. Dinner: Lettuce, Sweet Baby Ray's Sweet Chili Sauce, Great Value Honey Wheat Bread, Tyson Foods Spicy Chicken Breast Patties, Potato Salad . Snacks/Other: Nestle 100 Grand (Fun Size), Sweet Baby Ray's Sweet Chili Sauce, Chicken Pizza, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping. more...
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Losing 1.9 kg a Week
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hottest_pepper_danny's Weight History
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