Allecita's Journal, 19 Mar 15

Weigh In record (no journal entry) for 19 March 2015
55.7 kg Lost so far: 5.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2015:
509 kcal Fat: 11.99g | Prot: 26.77g | Carbs: 76.01g.   Breakfast: Arcor Turrón de Maní, Té Rojo, Clight Jugo. Lunch: Exquisita Gelatina Light, Terma Serrano, Inca Arvejas, Huevo Duro, Papa Cocida, Puglisi Caballa al Natural. Dinner: Té de Hierbas (que No Sea de Manzanilla, Infusión). Snacks/Other: Uva, Ciruela. more...
1376 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Allecita's Weight History


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