Weigh In record (no journal entry) for 27 August 2023
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69.8 kg
Lost so far: 9.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 64.78g | Prot: 69.61g | Carbs: 179.26g.
Breakfast: Sour Cream, Butter , Baked Potato (Peel Eaten). Lunch: Ritz Crackers - Fresh Stack, Peach. Dinner: Fresh Pasta (Cooked) , Raspberry Pie (One Crust), Famous Dave's Corn on The Cob, Soft White Roll, Chicken Breast (Skin Not Eaten). more...
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Gaining 3.8 kg a Week
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jimmyo152's Weight History
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