Weigh In record (no journal entry) for 28 August 2023
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 24.23g | Prot: 39.83g | Carbs: 8.74g.
Breakfast: Coffee with Cream, Fried Egg, Tea with Milk, Pacific Natural Foods Organic Chicken Bone Broth. Lunch: Sargento Mozzarella Shredded Cheese. more...
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Losing 0.5 kg a Week
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Sushant1105's Weight History
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