Weigh In record (no journal entry) for 28 August 2023
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89.2 kg
Lost so far: 1.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 29.82g | Prot: 39.42g | Carbs: 148.81g.
Breakfast: Bunny Bread 100% Whole Wheat Bread, Orange Juice, Egg, Bertolli I Can't Believe It's Not Butter Light, American Cheese. Lunch: Stouffer's Classics Roast Turkey. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries , Turkey Hill Lemonade, Marinos Chocolate Italian Ice. more...
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Gaining 2.5 kg a Week
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michaelschmitt's Weight History
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