Weigh In record (no journal entry) for 28 August 2023
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66 kg
Lost so far: 8.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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118 kcal
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Fat: 8.80g | Prot: 7.06g | Carbs: 2.41g.
Breakfast: Itambé Manteiga Extra com Sal, Nescafé Tradicional, Ovo Mexido. Snacks/Other: Chá (Infusão). more...
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Gaining 1.4 kg a Week
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Ninaslevi's Weight History
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