Weigh In record (no journal entry) for 27 August 2023
|
86.5 kg
Lost so far: 4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
266 kcal
|
Fat: 13.24g | Prot: 14.92g | Carbs: 20.29g.
Breakfast: Gut & Günstig Toastbrot, Spiegelei, Kaffee mit Milch. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|