Weigh In record (no journal entry) for 28 August 2023
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 8.94g | Prot: 17.33g | Carbs: 45.88g.
Breakfast: Balcerzak Original Polnische Krakauer, Brot. Snacks/Other: Äpfel. more...
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Gaining 0.2 kg a Week
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traudele1961's Weight History
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