Weigh In record (no journal entry) for 28 August 2023
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 18.80g | Prot: 62.25g | Carbs: 33.80g.
Breakfast: Сывороточный Протеин, Гречка Отварная, Савушкин Творог Рассыпчатый 5%, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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trekcross's Weight History
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