Cvetapre's Journal, 28 Aug 23

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Weigh In record (no journal entry) for 28 August 2023

77.2 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2023:

1383 kcal

Fat: 51.81g | Prot: 83.91g | Carbs: 143.73g. Breakfast: Вода. Lunch: Верховье Био Творог с Клубникой и Земляникой, Хлеб Черный, Суп Куриный с Вермишелью. Dinner: Терафлю Терафлю , Свежевыжатый Апельсиновый Сок, Polar Треугольники Рыбные из Лосося, Салат Овощной с Маслом, Вода. more...

2108 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week

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Cvetapre's Journal, 28 Aug 23

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Cvetapre's Weight History