Weigh In record (no journal entry) for 28 August 2023
|
86 kg
Lost so far: 16.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 51.08g | Prot: 13.21g | Carbs: 61.40g.
Breakfast: Шоколадный пуддинг. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rusmalina's Weight History
|