Weigh In record (no journal entry) for 28 August 2023
|
74.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 20.08g | Prot: 16.48g | Carbs: 84.64g.
Breakfast: Ярче Слойка с Вишней, Ашан Улитка со Шпинатом и Сыром. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenka8918's Weight History
|